FREE MASTERCLASS ALERT

5 things every woman over 35 needs to know so she can stop losing and gaining the same 10 pounds.

Learn the MUST HAVES for sustainable fat loss after 35!


Walk away from this free training with a strong understanding of what it takes to finally create fat loss results THAT LAST.


Master the non-negotiable habits you need in order to get OFF the diet train, and finally build a body you feel confident in. Say “good bye” to yo-yo dieting and hello to a sustainable lifestyle that you are excited about.

May 23rd 2024 at 12pm

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Here’s what you can expect in

this FREE Masterclass:

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Understand WHY you may be gaining weight after 35 and struggle to lose it, despite working out frequently and eating “clean” *hint it is not your age.

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Unlock the best fitness routine tailored specifically for women over 35 to achieve lasting body fat loss. Say goodbye to endless hours in the gym without seeing the results you desire! *with specific examples!


Understand exactly how to eat so you can drop body fat, add muscle, and crush cravings. *Everyone will walk away with an individual protein target!!

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Hey lady, I know how it feels to lose ten pounds, gain 12, lose 12, gain 15! And that is exactly why you don’t want to miss this free training!

THIS IS FOR YOU IF....

  • It is so deeply ingrained in you that calorie restriction and cardio is the way to “get the weight off” BUT that no longer works.
  • You have been trying to keep off the same 10-15 pounds for as long as you can remember.
  • You struggle to find the time to exercise with work and kids, and when you do find the time you resort to cardio for that quick fix of sweat.
  • You think good nutrition = calorie restriction and the struggle to achieve that all the time results in a restrict/overeat cycle with food leaving you worse off for even trying to “be good” in the first place.
  • You focus solely on scale weight as the single measure of your success, failing to look at all measures of progress creates a space where you feel like “Well if it isn't working then why bother.”
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HI! I’m Jaclyn

I am a certified nutrition coach and personal trainer who is passionate about helping women over 35 build a healthy balanced lifestyle they can sustain, and ENJOY! Over the last six years I have helped hundreds of women lose body fat, gain muscle, drastically improve their relationship with food AND their body. I believe women should nourish their bodies and get stronger in order to live their best life and create THEIR best body. I have been where you are, and I want you to know that it is more than possible to break free from the vicious cycle of lose ten, gain ten, diet, cardio, diet! Join me and let’s leave that in the past!

READY?

LET’S DO THIS!

MARK YOUR CALENDARS, SAVE THE DATE, AND JOIN ME LIVE!

Thursday May 23rd 2024

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